The One You Feed
About the Podcast
Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation. The One You Feed is based on an old parable about two wolves at battle within us. With over 200 episodes and more than 10 million downloads, the show features conversations with experts across many fields of study about how to create a life worth living. These experts include scientists, authors, researchers, teachers, thought leaders, spiritual gurus and public figures and all offer practical, actionable wisdom that our listeners can readily apply to their lives in order to act their way into a better, more fulfilling life. "This podcast saved my life"- Amy W
About the Host
Eric Zimmer is a serial entrepreneur, podcast host, behavior coach, author, and dad. At the age of 24, he was homeless, addicted to heroin and facing long jail sentences. In the years since he has found a way to recover from addiction and build a life worth living for himself. Eric's story and his work have been featured in the media including TedX, Mind Body Green, Elephant Journal, The Guardian and Brain Pickings.