About the Podcast

Hi Soulful Mama! Welcome to the Soul Care Mom Podcast! I'm Catherine Wilde of soulcaremom.com. I am a mama of three amazing kids a soul care mom coach, and a yoga and meditation teacher. I have helped hundreds of women. I am here to help you feel calm and find your unshakable confidence as a mom! If you are ready to stop living in survival mode and are ready to drop the mom guilt and overwhelm this podcast is for you. Think of this as a lunch date with a girlfriend. Grab a cup of tea and get cozy. It's time to get honest and vulnerable and shift the traditional mindset around motherhood. Be sure to subscribe to be the first to know when new episodes are released. Get ready to grow and feel empowered as a mom. I'm here for you, Mama! Let's dive in! Be sure to grab your FREE Kickstart Your Calm Morning Self Care Ritual soulcaremom.com/kickstart For More Soul Care Goodness visit soulcaremom.com

About the Host

Catherine Wilde

Catherine Wilde is a mom of three, a life coach for moms, a yoga & meditation teacher, and the Founder of Soul Care Mom. She believes you can feel calm and find your unshakable confidence as a mom when you first care for yourself. She is passionate about helping moms get out of survival mode and ditch mom guilt so they can truly enjoy mom life!

Additional Information