Save Your Sanity
Health & Fitness > Mental Health
Science & Math > Psychology
About the Podcast
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®. Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do!
About the Host
Dr. Rhoberta Shaler
Rhoberta Shaler, PhD, The Relationship Help Doctor, offers urgent and ongoing care for couples and companies globally. She is a relationship consultant and educator, a speaker and author. For over thirty years in Canada and the United States, Dr. Shaler has calmed the turbulence of troubled relationships. She offers the insights and pattern-breaking skills that lead to blame-free, game-free, non-manipulative relationships. Her book, KAIZEN FOR COUPLES: Smart Steps to Save, Sustain & Strengthen Your Relationship was released in 2014, and THE HIJACKAL TRAP: Loving Someone Who SHOVES You Away Yet DEMANDS That You Stay, to be published in early 2016. Her specialty is working with the partners and co-workers of chronically difficult people.
